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Whole Foods Kale and Avocado Salad - Mix together kale (taken off the rib), sliced avocado, chopped onion, bell pepper, lemon juice, sea salt, and pepper.
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Thursday, December 23, 2010
Boost Your Immune System
Is it just me, or does it feel like everyone is sick right now? If you are looking for a way to boost your immune system, try to start eating more kale. I have only had kale cooked in the past (with some olive oil, garlic, salt, and pepper cooked similarly to spinach), so when my gym partner-in-crime, Evelyn, showed me a raw kale and avocado salad in Whole Foods the other day, we both knew we could replicate this easily at home.
Evelyn went home that night, got to chopping, and said the salad turned out delicious. She sent me pics to share! I'll definitely be making this soon.
Whole Foods Kale and Avocado Salad - Mix together kale (taken off the rib), sliced avocado, chopped onion, bell pepper, lemon juice, sea salt, and pepper.
Whole Foods Kale and Avocado Salad - Mix together kale (taken off the rib), sliced avocado, chopped onion, bell pepper, lemon juice, sea salt, and pepper.
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very amazing blog , really you have a great ideas... hope you share me on my blog : http://touristscene.blogspot.com/
ReplyDeletebest regards
Thank you so much!! I will definitely take a look at your blog. :)
ReplyDeleteLooks like a nice saled .
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