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Tuesday, November 30, 2010

Almond Crusted Grouper, Kale, and Cous Cous

Kale has been making a weekly appearance on our dinner plates for the past couple of weeks.  I paired it tonight with a 6 ounce piece of grouper and 1/2 cup of cous cous.  We started with some pre-made rosemary focaccia bread drizzled with some extra virgin olive oil.  It was a satisfying and healthy meal.

What started as this...


Turned into this...


Grouper - coated with extra virgin olive oil, sprinkled salt, pepper, onion powder, garlic powder, dried parsley and sliced almonds and baked on 350 for about 23 minutes

Kale - sauteed on a low heat for 20 minutes in some extra virgin olive oil and mixed in some sauteed garlic and a little salt

Cous Cous - cooked according to package and added sauteed onions and garlic

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